Menopause symptoms

Symptoms, explained simply

What is actually happening in your body, why it happens, and what a licensed clinician can do about it. No jargon, no scare tactics.

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• Hot flashes & night sweatsA sudden wave of heat, a flushed face, a soaked shirt at 3am. These are the symptoms most wo…
• Sleep & insomniaFalling asleep fine and waking at 3am is one of the most common menopause complaints, and on…
• Mood swings & anxietySnapping at people you love, crying without a reason, or a new anxiety that arrives for no c…
• Brain fog & memoryWalking into a room and forgetting why, losing a word mid-sentence, rereading the same email…
• Low libido & drynessSex that used to be easy becomes uncomfortable, and desire quietly disappears. Both are comm…
• Weight gainNothing changed, except everything fits differently. Midlife weight gain is driven by more t…